who we help
Navigating Life Together, One Step at a Time
Individual psychotherapy
At Shifa Centre, we offer individual psychotherapy tailored to support you on your unique journey toward mental wellness. This one-on-one therapeutic approach provides a safe, confidential space where you can explore your thoughts, feelings, and behaviors. Our experienced therapists are here to listen without judgment and help you navigate life’s challenges, empowering you to develop healthier coping strategies and gain deeper insights into your emotional landscape.
Couples counselling
Couples counselling, also known as marriage or relationship therapy, is a form of psychotherapy that helps partners address issues affecting their relationship. This therapeutic approach focuses on improving communication, resolving conflicts, and enhancing emotional intimacy. Couples counselling aims to create a deeper understanding between partners, enabling them to navigate challenges together and strengthen their bond.
Family Therapy
At Shifa Centre, we offer family therapy to help families strengthen their relationships and navigate challenges together. This therapeutic approach provides a safe space for family members to openly discuss their concerns, improve communication, and foster understanding. Our skilled therapists work collaboratively with families to address conflicts and promote a healthier family dynamic, recognizing that each member’s voice is vital in the healing process.
Parenting Consultation
Parenting consultation is a supportive service that offers parents professional guidance on various aspects of child-rearing. This process aims to empower parents with tools and strategies to address specific challenges and promote healthy development in their children. Our therapists understand that parenting can be both rewarding and overwhelming, and we are here to provide the support you need.
